Regine AmosSep 183 min readDisconnect to Reconnect: How to Unplug After Work and Why It's Crucial for Mental Well-BeingIn an era where technology keeps us constantly connected, the boundaries between work and personal life have become increasingly blurred....
Regine AmosSep 113 min readDaily Habits for Balance: Simple Routines to Maintain a Healthy Work-Life BalanceIn today’s fast-paced world, finding a balance between work and life can feel like an elusive goal. The demands of a career, personal...
Regine AmosSep 43 min readThe Myths of Hustle Culture: Why It's Time to Redefine SuccessIn today's fast-paced world, hustle culture is often glorified as the only path to success. We’re bombarded with messages that encourage...